Note: Start at "The Why"
What Happened:
I teach a class called Pound. It is amazing class with drumsticks that you bang together and lots of movement up and down, on the ground, back and forth. It is an amazing full body workout that I absolutely love. Today's class was horrible! Absolutely horrible! I went to hit my sticks together and my pointer finger radiated with pain. I dropped my sticks (which very rarely happens to me). I kept teaching but let go of my left stick. When we got down to the ground my hip area hurt so bad that I could barely sit, much less move side to side. I was in so much pain throughout the class. I managed to smile through the class but I just wanted to cry. But there are people to help get fit and no time or crying. My fingers also feel like I have blisters on them when I text or use them to type. And without texting you cant post to FB, IG, or talk to friends. I do all of the above a lot. Today was a very quiet day.
How I felt:
Scared. Will I be able to teach this class? Come on body.......
What Happened:
I teach a class called Pound. It is amazing class with drumsticks that you bang together and lots of movement up and down, on the ground, back and forth. It is an amazing full body workout that I absolutely love. Today's class was horrible! Absolutely horrible! I went to hit my sticks together and my pointer finger radiated with pain. I dropped my sticks (which very rarely happens to me). I kept teaching but let go of my left stick. When we got down to the ground my hip area hurt so bad that I could barely sit, much less move side to side. I was in so much pain throughout the class. I managed to smile through the class but I just wanted to cry. But there are people to help get fit and no time or crying. My fingers also feel like I have blisters on them when I text or use them to type. And without texting you cant post to FB, IG, or talk to friends. I do all of the above a lot. Today was a very quiet day.
How I felt:
Scared. Will I be able to teach this class? Come on body.......
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